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AYURVEDA



Ayurveda literally means the knowledge and wisdom of life. It is the healing system of India, sometimes referred to as the mother of all healing. It originated in India over 5,000 years ago and is still being used today.
Ayurveda views health and disease as the end result of how we interact with the world, in terms of our beliefs, perceptions, thoughts and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those dis-harmonious with our inner nature create disease. Ayurveda is the science of developing greater harmony with our environment through all of our senses.
Ayurveda assists the body in journeying back to optimal health by balancing the five elements in the body and mind through the use of herbs, diet, colors, aromas, lifestyle changes, yoga, and meditation along with other five sense therapies.

Your inner nature is called your constitution or prakruti and is a unique blend of the three doshas vatta, pitta and kapha. Your constitution was determined at the moment of your conception and is with you your entire life. It determines what is in harmony with your nature and what will cause you to become out of balance, sick and diseased. Knowledge of your constitution is essential to developing optimal health.

Ayurveda is considered the healing sister science to Yoga. Subsequently, Yoga is the spiritual sister science to Ayurveda. These two ancient sciences strive to help us re-connect to our true nature through direct experience. Together Yoga & Ayurveda are a complete approach to healing and balancing the body, mind and spirit.


AYURVEDIC CONSULTATIONS
 with Madhuri

Please click HERE
for details


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ABHYANGA
 OIL MASSAGE


with Madhuri

...treat yourself to perfect rejuvenation





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See the
Vancouver Ayurveda
Meet Up Group
for up-coming workshops
and events

Please click HERE for details

For more information regarding Ayurveda events in Vancouver, please click HERE


Indigo Yoga & Holistic Healing SUMMER SPECIAL PRICES IN RED BELOW...UNTIL SEPT 1ST!!!


Abhyanga Oil Massage

Abhyanga is the traditional oil massage from India that is used in Ayurveda. It is one of the main ways that Ayurveda keeps us strong and prevents us from aging. A major part of aging is the drying out of tissue that results in slower transport of nutrients into cells and toxic wastes out of the body. Oil massage removes this dryness and any stagnation 
of energy flow to the organs. This relaxing massage is deeply nourishing to the mind and body and has profound lasting benefits.

Benefits of Abhyanga
Reduces fatigue and strengthens the body
Purifies and strengthens the tissues of the body
Reduces muscular and joint pains, aids joint flexibility
Purifies the skin and improves the complexion and texture
Balancing effect on the nervous system
Improves the quality of sleep and counteracts insomnia
Boosts the resistance of the body's and soul's immune system
to fight illness and pain
Slows down the aging process and regenerates prematurely aged tissue

$115 ($125)~ 75 minute massage (please allow 2hrs for your appointment).
3 visits ~ 
$295 ($325)                       6 visits~ $525 ($575) 

Shirodhara
A simple, yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Warm doshic specific oils are beautifully streamed over Ajna chakra or third eye, allowing the receiver to journey deep within.

$120
($135)~ 60 minutes, includes marma face and neck massage

Abhyanga & Shirodhara
Treat yourself to this divine combination of both an Ayurvedic massage and shirodhara treatment. You will leave feeling completely relaxed and blissful!

$180 ($190)~ 105 minute session

Turiya Therapy
Based on the marmas (pressure points) and polarity therapy, this treatment is deeply relaxing and nourishing to the body, mind and spirit. The still-point therapy allows the receiver to become aware of letting go of accumulated tension, stress and anxiety in a gentle, non-invasive way through holding the marma points relating to the organs, systems or doshic imbalances.

$80 ($90)~ 60 minute session

Madhuri is a certified Clinical Ayurvedic Specialist (CAS), Pancha Karma Specialist (PKS) and Ayurvedic Body Therapist  receiving certification from the California College of Ayurveda.



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